Trexo: Gym for your Soul

Trexo: Gym for your Soul

Bodily Prayer

Physical expressions of devotion to God

Fr. Cathie Caimano's avatar
Fr. Cathie Caimano
Dec 03, 2025
∙ Paid

What it is

The intentional use of physical postures and gestures - kneeling, making the sign of the cross, lifting our hands, bowing - as expressions of worship that engage our whole selves (body, mind, heart, and will) in praise to God.


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