Seasonal IntensivesFasting: TroubleshootingYour Trainers are here for youFr. Cathie CaimanoFeb 15, 2026∙ PaidShare‘You know what ruins a fast? Complaining. If you're going to skip lunch, do it with JOY. Otherwise, just eat the sandwich..’St. John Chrysostom (paraphrased)This post is for paid subscribersSubscribeAlready a paid subscriber? Sign in