It's not church - but it's not *not* church
Trexo spiritual exercises are developed from how the earliest Christians lived their faith
Trexo is a spiritual fitness framework rooted in the practices of the earliest Christians
- ordinary people who encountered the risen Jesus and began living radically different lives.
They didn’t debate theology.
They didn’t argue on social media.
They prayed, fasted, worshiped, broke bread, served one another, and shared everything - with joy and power.
Trexo draws directly from their way of life, reimagined for today.
Trexo is designed to help you:
Build spiritual strength
Stretch into deeper connection with God
Endure life’s challenges with hope
Grow in community with others walking the Way
It’s not a Bible study.
It’s not a belief system.
It’s a spiritual gym.
If you’re exploring Christianity today, you face a bewildering question: Which way?
There are hundreds of Christian denominations. Each has different answers to fundamental questions:
How do we worship?
How do we pray?
What does it mean to follow Jesus in daily life?
What is the ‘Christian’ response to the issues of the day?
It’s confusing. For many seekers - even for those who have been in the pews for years - it feels fragmented. Like Christianity is a collection of competing opinions rather than a unified practice. And we have decide which is ‘right’.
THIS is why we go back to the basics. Back to the gym.
Rather than getting lost in denominational differences, Trexo returns to what unites all Christians: the practices that have been central to Christian life for 2,000 years.
None of this is new. In fact, it’s all very, very old.
These are fundamental practices that every Christian tradition: Catholic, Orthodox, Anglican, Lutheran, Reformed, Pentecostal, non-denominational - have at their core.
When you practice these ancient disciplines, you’re not joining a denomination.
You’re joining the Church.
The living body of Christ across 2,000 years, uniting every tradition, connecting everyone who follows Jesus.
