Trexo: A Gym for your Soul

Trexo: A Gym for your Soul

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Trexo: A Gym for your Soul
Trexo: A Gym for your Soul
The Trexo workbook is here!

The Trexo workbook is here!

Get your soul workout, and lift up your heart

Fr. Cathie Caimano's avatar
Fr. Cathie Caimano
Aug 04, 2025
∙ Paid
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Trexo: A Gym for your Soul
Trexo: A Gym for your Soul
The Trexo workbook is here!
1
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Live a life wrapped in prayer and grounded in JOY.

That’s the goal of ‘spiritual fitness’. Based on ancient Christian practice, Trexo is a ‘gym for your soul’.

It's not intellectual - it’s experiential.

The earliest disciples didn’t sit around talking about what it all meant - they lived their lives transformed by resurrection joy.

They incorporated prayer and worship, Scripture and hospitality, into everything they did.

You can, too.

Join Trexo and engage in ‘workouts’ designed to stretch and strengthen your soul. Be part of our community.

Find more purpose, meaning, and JOY - following Jesus like those who knew him did. And those who knew those who knew him.

And remember that this is who you are, too: someone who knows someone who knows someone … who knew the people who knew Jesus.

Join the ‘gym’ to access the online (and downloadable) workbook.

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