Trexo basic workout, step 1

Daily repetitive prayers for greater calm and peace.

Are you ready to stretch your soul?

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I can tell you all about how to do a proper plank, but if you don’t actually do the plank - no matter how imperfectly - you will get no physical benefit.

So it is with spiritual practice.

To start feeling closer to God, and all the benefits that come with it:

• peace

• joy

• contentment

• a sense of meaning and purpose

• better relationships
  
  … follow the practices of the earliest Christians.

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This is your invitation to start with step one of the workout: repetitive prayer.

Read the article below to remind yourself what repetitive prayer is, and how it’s connected to the earliest Christians.

And we’ll begin on the other side …

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