Workbook

‘Lift up your hearts.’

‘We lift them to the Lord.’

This is called the ‘Sursum Corda’.

It’s one of the very earliest Christian prayers.

It is said at the beginning of the Eucharist - the sacrament of Christ’s Body and Blood.

‘Sursum Corda’ is Greek for ‘lift up your hearts’.

It literally means:

Hearts up!

This is how we enter the gym for our souls:

Hearts up - to…