'Hearts up!'

Daily orientation towards God

10 hrs ago • 

Fr. Cathie Caimano

1

The ancient wisdom we forgot

'as we pray, so we believe'

Oct 9 • 

Fr. Cathie Caimano

3

September 2025

When the going gets tough, the tough pray in procession

Litany is an early Christian response to uncertain times

Sep 18 • 

Fr. Cathie Caimano

1

When all else fails: sing

Sometimes it's hard to find the words. Singing helps us connect beyond them.

Sep 11 • 

Fr. Cathie Caimano

4

1

Joy is a response

Worship is not just a Sunday morning service - it's our orientation towards God

Sep 1 • 

Fr. Cathie Caimano

3

August 2025

Don't ask questions about Christianity

You can't be talked into believing. Just try it!

Aug 28 • 

Fr. Cathie Caimano

2

The secret symbol for sharing faith

Ancient Christian practice from before there were 'kinds' of Christians

Aug 18 • 

Fr. Cathie Caimano

4

It's not church - but it's not *not* church

Trexo spiritual exercises are developed from how the earliest Christians lived their faith

Aug 13 • 

Fr. Cathie Caimano

1

The Trexo workbook is here!

Get your soul workout, and lift up your heart

Aug 4 • 

Fr. Cathie Caimano

2

July 2025

Getting spiritually fit

Ancient Christian practices of strength, stretching, endurance, and teamwork

Jul 28 • 

Fr. Cathie Caimano

4

1

Spiritual 'resistance training'

How worship is our orientation towards God

Jul 21 • 

Fr. Cathie Caimano

9

Trexo basic workout, step 1

Daily repetitive prayers for greater calm and peace.

Jul 14 • 

Fr. Cathie Caimano

4